Stretching & Flexibility Routines by Fitify ícone

Stretching & Flexibility Routines by Fitify APK

  • Autor:

    Fitify Workouts

  • Última versão:

    1.5.8

  • Data de publicação:

    2018-07-24

A descrição de Stretching & Flexibility Routines by Fitify

Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps.

According to ACSM guidelines you should stretch 5-7 times a week especially after workout for a faster regeneration. Combine stretching app with other apps by Fitify!

Stretching & Flexibility Routines provides 4 unique workouts:

• Full body Stretching
• Upper body Stretching
• Lower body Stretching
• Back Stretching & Release

Features

• over 65 bodyweight exercises
• 4 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
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Stretching & Flexibility Routines by Fitify APK Histórico de Versões
Pedido Stretching & Flexibility Routines by Fitify AtualizaçãoSolicitação de atualização
Stretching & Flexibility Routines by Fitify 1.5.8 for Android 4.1+ APK Baixar

Versão: 1.5.8 (50) for Android 4.1+ (Jelly Bean, API 16)

Atualizado em: 2018-07-24

Assinatura: 9ce809b800ac260a7a0db77e3fe0f1774dab3429 Stretching & Flexibility Routines by Fitify 1.5.8(50) apk Seguro verificado

Arquivo APK SHA1: 764390f8a6073f4f07b636b99e0dc8db86c71a3d

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Stretching & Flexibility Routines by Fitify 1.5.5 for Android 4.1+ APK Baixar

Versão: 1.5.5 (46) for Android 4.1+ (Jelly Bean, API 16)

Atualizado em: 2018-06-14

Assinatura: 9ce809b800ac260a7a0db77e3fe0f1774dab3429 Stretching & Flexibility Routines by Fitify 1.5.5(46) apk Seguro verificado

Arquivo APK SHA1: 4e95851a04f1b2d91561981db5a7088440810aeb

Baixar APK(34.0 MB)

Stretching & Flexibility Routines by Fitify 1.5.2 for Android 4.1+ APK Baixar

Versão: 1.5.2 (43) for Android 4.1+ (Jelly Bean, API 16)

Atualizado em: 2018-02-02

Assinatura: 9ce809b800ac260a7a0db77e3fe0f1774dab3429 Stretching & Flexibility Routines by Fitify 1.5.2(43) apk Seguro verificado

Arquivo APK SHA1: 26c716a7e8a97cccf41f714227c28b56d016e544

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Stretching & Flexibility Routines by Fitify 1.5.1 for Android 4.1+ APK Baixar

Versão: 1.5.1 (42) for Android 4.1+ (Jelly Bean, API 16)

Atualizado em: 2018-01-26

Assinatura: 9ce809b800ac260a7a0db77e3fe0f1774dab3429 Stretching & Flexibility Routines by Fitify 1.5.1(42) apk Seguro verificado

Arquivo APK SHA1: 6d7b445cca4613d9fbdc6e7e56718ae715c126eb

O que há de novo: Workout Randomization Enable workout randomization to make your routin Mais...

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Stretching & Flexibility Routines by Fitify 1.3.12 for Android 4.1+ APK Baixar

Versão: 1.3.12 (35) for Android 4.1+ (Jelly Bean, API 16)

Atualizado em: 2017-08-27

Assinatura: 9ce809b800ac260a7a0db77e3fe0f1774dab3429 Stretching & Flexibility Routines by Fitify 1.3.12(35) apk Seguro verificado

Arquivo APK SHA1: d3aab807722a9ce392cc9581033477d38d5b18f8

Baixar APK(39.3 MB)

Stretching & Flexibility Routines by Fitify 1.3.8 for Android 4.1+ APK Baixar

Versão: 1.3.8 (29) for Android 4.1+ (Jelly Bean, API 16)

Atualizado em: 2017-08-08

Assinatura: 9ce809b800ac260a7a0db77e3fe0f1774dab3429 Stretching & Flexibility Routines by Fitify 1.3.8(29) apk Seguro verificado

Arquivo APK SHA1: f900d051616a6dca472a5c441298164b5d0a15e0

Baixar APK(32.7 MB)

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